Day 1 of The Pretending Detox: The Role We Play

Welcome to Day 1 of The Pretending Detox — a 3-day experience designed to help you stop performing and start telling the truth.

In this video, I’m sharing my own answers to today’s journal prompts:

• Where have I been pretending the longest?
• Where am I most praised for a version of myself that isn’t fully real?
• My hope is that hearing my answers helps you access your own.

Take 10 quiet minutes for yourself today. No interruptions. Light a candle, play some music, and just write. Let whatever needs to come up… come up.

We’re not here to be polished. We’re here to be honest.